Favorite Workouts

The Band Man’s Favorite Workouts

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People often ask me what my favorite RBT workouts are. It’s really difficult to pick my favorites because, based on my training goals, my schedule or how my body is feeling, RBT allows me to create workouts to fit any situation. With that I decided to share with you my Favorite Workouts based on a goal, schedule or how my body is feeling.

RBT Band Training

Home Gym Workout Plan

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Looking for a home gym workout plan that will allow you to get stronger, more flexible, lose fat or improve athleticism but won’t result in remodeling your home?? We have a proven solution.

 
 

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