We're not a fitness band...

We're your fitness solution!

Discover your unique fitness solution with RBT! Get the education, training, workouts and equipment to improve flexibility, core stability, movement coordination and real world strength Anywhere, Anytime, Anyway.

Bottomline… We’re here to help make sure YOU Look, Feel, and Move YOUR Best Training with Bands the Right Way.



Pick up Dave’s Top 16 One Band Exercises AND His 8 Session Mini Series Today. These easy to follow exercise and educational videos will provide you with the perfect place to start learning how to implement resistance band training into your workout routine by creating 100's of Total Body Workouts you can do Anywhere and Anytime You Want.

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We don't just sell you a band

We change lives with bands

Ageless Exercise Solution

What Resistance Band Training can do that lifting weights can't to keep your Body Younger.

Never Miss a Workout

Learn the secret to creating convenient workouts when "Time and Space is Limited".

Attention Coaches and Trainers

Discover 8 ways to apply RBT into your performance programs to build Fast-Fit & Flexible athletes.

  • My balance and flexibility is better than ever.

    Dave is "The Authority" on band training and Dave's article "Movement Vs Muscle" is spot on. I am turning 72 this month. I am not as strong as I was in my 50's but I am stronger than most men 20 years my junior. My balance and flexibility is better than ever. That is because I have moved from almost entirely weight training to Resistance Bands, Yoga and some moderate weight training. Dave's bands and his training programs are the best I have found anywhere.

    Lou Drakulich - Band Gym Member


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