Resistance Band Training | A Fitness Solution

We're not a fitness band...

We're your fitness solution!

Discover your unique fitness solution with RBT! Get the education, training, workouts and equipment to improve flexibility, core stability, movement coordination and real world strength Anywhere, Anytime, Anyway.

Bottomline… We’re here to help make sure YOU Look, Feel, and Move YOUR Best Training with Bands the Right Way.

NEW TO RBT

START HERE: Get FREE Instant Access to Dave's Top 101 Band Exercises

These easy to follow exercises and educational videos will provide you with the perfect place to start learning how to implement resistance band training into your workout routine by creating 100's of Total Body Workouts you can do Anywhere and Anytime You Want.

We don't just sell you a band

We change lives with bands

Ageless Exercise Solution

What Resistance Band Training can do that lifting weights can't to keep your Body Younger.

Never Miss a Workout

Learn the secret to creating convenient workouts when "Time and Space is Limited".

Attention Coaches and Trainers

Discover 8 ways to apply RBT into your performance programs to build Fast-Fit & Flexible athletes.

You have really provided tons of value for an unbelievable price and you have put a lot of time, effort, energy, passion, and hard hard work into this. I love it!

Brian H. - Band Gym Member and Fitness Professional
I love your videos, Dave, you have such a good understanding of your method of exercise and commitment to teaching and training.

Mary S - RBT Fitness Pro
I have never been happier with any training equipment than I am with your bands!! Anyway, I just wanted to thank you for delivering an excellent product. I will be ordering more bands to augment my training program soon. By the way, the training videos are top notch too.

Dennis R - Fitness and RBT Enthusiasts

RBT Resistance Band Training