We're not a fitness band...

We're your fitness solution!

Discover your unique fitness solution with RBT! Get the education, training, workouts and equipment to improve flexibility, core stability, movement coordination and real world strength Anywhere, Anytime, Anyway.

Bottomline… We’re here to help make sure YOU Look, Feel, and Move YOUR Best Training with Bands the Right Way.


START HERE: Get FREE Instant Access to Dave's Top 101 Band Exercises

These easy to follow exercises and educational videos will provide you with the perfect place to start learning how to implement resistance band training into your workout routine by creating 100's of Total Body Workouts you can do Anywhere and Anytime You Want.

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We don't just sell you a band

We change lives with bands

Ageless Exercise Solution

What Resistance Band Training can do that lifting weights can't to keep your Body Younger.

Never Miss a Workout

Learn the secret to creating convenient workouts when "Time and Space is Limited".

Attention Coaches and Trainers

Discover 8 ways to apply RBT into your performance programs to build Fast-Fit & Flexible athletes.

  • Working out with bands has been a game changer for me. I enjoy them so much, that I look forward to working out now.

    I LOVE this workout! Almost as much as I have loved this challenge!! Thank you so much for sharing your knowledge and passion with us. In the past, I have struggled with consistency in working out. This was mostly for 2 reasons: I hadn’t found something that I truly enjoyed and I didn’t have clear instructions. With RBT, both of these reasons have been eliminated. Thank you!

    Beth - RBT Enthusiasts & Challenge Participant


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