RBT Resistance Band Training

 
 
We're not a fitness band...

We're your fitness solution!

Discover your unique fitness solution with RBT! Get the education, training, workouts and equipment to improve flexibility, core stability, movement coordination and real world strength Anywhere, Anytime, Anyway.

Bottomline… We’re here to help make sure YOU Look, Feel, and Move YOUR Best Training with Bands the Right Way.

NEW TO RBT?

START HERE

Pick up Dave’s Top 16 One Band Exercises AND His 8 Session Mini Series Today. These easy to follow exercise and educational videos will provide you with the perfect place to start learning how to implement resistance band training into your workout routine by creating 100's of Total Body Workouts you can do Anywhere and Anytime You Want.







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We don't just sell you a band

We change lives with bands

Ageless Exercise Solution

What Resistance Band Training can do that lifting weights can't to keep your Body Younger.


Never Miss a Workout

Learn the secret to creating convenient workouts when "Time and Space is Limited".

Attention Coaches and Trainers

Discover 8 ways to apply RBT into your performance programs to build Fast-Fit & Flexible athletes.

  • I am stronger and more flexible than I thought possible

    I’ve been using your bands and programs for about 8 months. I can say that I am stronger and more flexible than I thought possible. I stayed fit for decades through running and free weights. Unfortunately, but not surprisingly, my body started to show some wear and tear a couple of years ago at age 56. Because of lower back issues, I’ve had to cut back on running and workouts with free weights that caused unfamiliar achiness and soreness. I almost resigned myself to limited workouts and a marginal fitness level. Fortunately, a local physical therapist recommended your training systems. The results have been amazing. I’ve successfully completed some beginner and intermediate level programs and I look forward to stepping it up a bit.
 

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