RBT Resistance Band Training

 
 
We're not a fitness band...

We're your fitness solution!

Discover your unique fitness solution with RBT! Get the education, training, workouts and equipment to improve flexibility, core stability, movement coordination and real world strength Anywhere, Anytime, Anyway.

Bottomline… We’re here to help make sure YOU Look, Feel, and Move YOUR Best Training with Bands the Right Way.

NEW TO RBT?

START HERE

Pick up Dave’s Top 16 One Band Exercises AND His 8 Session Mini Series Today. These easy to follow exercise and educational videos will provide you with the perfect place to start learning how to implement resistance band training into your workout routine by creating 100's of Total Body Workouts you can do Anywhere and Anytime You Want.







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We don't just sell you a band

We change lives with bands

Ageless Exercise Solution

What Resistance Band Training can do that lifting weights can't to keep your Body Younger.


Never Miss a Workout

Learn the secret to creating convenient workouts when "Time and Space is Limited".

Attention Coaches and Trainers

Discover 8 ways to apply RBT into your performance programs to build Fast-Fit & Flexible athletes.

  • Your knowledge and excellent teaching techniques will help us further our Milwaukee Fire Department Health Program

    I just want to say thank you again for a great RBT class. The material was exactly what we were looking for, and it was a perfect fit with what we are already doing. Your knowledge and excellent teaching techniques will help us further our Milwaukee Fire Department Health Program. It will serve our frontline Firefighters very well. Our MFD Peer Fitness Trainers in attendance were all so appreciative the prehab/rehab, flexibility/mobility, work-hardening, and performance aspects that you covered so well. The better we train our members, the more likely they will all go home safely. You are a part of that.

    Justin Lemke, Milwaukee Fire Department - Lead Peer Fitness Trainer
 

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