Check Out Who's Getting BETTER with BANDS!!

I thank you for your steadfast promotion of such great equipment and for encouraging people to get moving and keep moving!

Good morning, Dave!

A simple thank you for all that you do for the health and wellbeing of all!

I am a soon to be 65 year old personal trainer and massage therapist who uses bands regularly for myself and others. I thank you for your steadfast promotion of such great equipment and for encouraging people to get moving and keep moving! Your sane presentation of sustainable fitness practices is a great gift to all!

With gratitude and appreciation………wishing you good health and happiness,

Brian J – RBT Enthusiasts

I am a 73 year old man who competes in masters track and field meets…..I would say 90 – 95% of my strength work is with bands, and I can compete with most people in my age group at the national level

Hi Dave,

I just wanted to say how much I love working with bands since I became part of your emails. I am a 73 year old man who competes in masters track and field meets; the shot put, discus, javelin, weight and hammer throw more specifically. Obviously technique and strength events. I would say 90 – 95% of my strength work is with bands, and I can compete with most people in my age group at the national level. I’m not saying this to brag, but to let you know that your techniques work.

Please don’t feel you have to answer, just wanted to say thank you!

Pat Hauser – RBT Enthusiasts

Glad I Found You, Dave!!

Glad I found you, Dave!

Completely changed my focus on workouts. I only do your workouts now. 3-4 days a week.

Since I started with you, significant improvement in flexibility, mobility, balance, and maintaining usable strength. All without injury!!

Keep up the great work.

Thanks again, Dave.

John K – RBT Enthusiasts

My number one goal in band training is to equip my body to do whatever I want to do in my Golden Years.

My number one goal in band training is to equip my body to do whatever I want to do in my Golden Years. I want to keep hunting Whitetail deer into my 80s, possibly go on an Elk hunt again some day, mow my own lawn, run in a 5K, participate in a Triathlon, go on hikes, stay out of the hospital (I’ve been a heart patient for over 25 years), go Walleye fishing, etc.

Buddy G – Band Gym Member 2023

Thanks for sharing your knowledge and passion with us, every single day!

Good morning Dave,

That’s an awesome email from Howard and I would like to say, ditto! Thanks for sharing your knowledge and passion with us, every single day!

Most fitness enthusiasts just drop a newsletter once per week. You’re in my email daily with something to try, something to think about, or some motivational encouragement.

Thank you, thank you, thank you!

Best regards,

Paula L – Band Gym Member Since 2023

My belt is cinched a little tighter and my wife has commented on my increased waist definition.

Dave

After 2 1/2 weeks in the Ab-Core Challenge, I wanted to let you know how much I’m enjoying it. My belt is cinched a little tighter and my wife has commented on my increased waist definition. Each workout is tough but very doable. I marvel at your ability to develop a different workout for each day. Keep up the great work.

Paul B – Band Gym Member Since 2020

I’ve got a few that I bought from you back in 2009!! and they’re doing just fine. This really speaks to the quality of your bands.

Hey Dave,

I’ve got a few that I bought from you back in 2009!! and they’re doing just fine. No signs of damage or tearing. This really speaks to the quality of your bands. 15 years of nearly weekly use!

Thanks,

Ben L – Loyal RBT Customer

Thank you for your sound advice about working with damaged shoulders.

Dear Dave,

Thank you!!!! At last I have something I can really DO for my shoulders!! Thank you for your sound advice about working with damaged shoulders. Similar to Tai Chi, moving the entire body is much better than isolating a joint.

I am still trying to keep up with your programs and think I am simply on a slower progression. I plan to stick with it, and really believe that you have a wonderful system with excellent tutorials.

Continued Blessings,

Julia G

Bottom line: Your resistance bands enable me to keep going.

Hi Dave,

This “Discovery Day” column resonated with me as I’m looking forward to turning 76 this summer. I’ve worked out nearly all of my life, and when my doctor recently asked me how often I work out, I told him: every day. At different periods of my life I’ve done distance jogging, bicycling, swimming, hiking, walking and/or weightlifting, taekwondo and, since I discovered RBT early in 2020, resistance band workouts. Yet I’ve always been injury prone and with age, despite my best efforts, I continue to deal with muscle strains. As a consequence, I find myself lately doing more and more “Discovery Days”.

Your resistance bands provide me the ability to find my way, varying my level of effort and targeting the amount of manageable, specific muscle stress. By keeping to lighter bands I find I can do higher rep, constant motion workouts for arms, legs, shoulders and back. Once warmed up, I’ll sometimes move up in bands, paying close attention to what my body is telling me and responding accordingly. Bottom line: Your resistance bands enable me to keep going.

Thanks again,

Frank @ Colorado

Bands changed my fitness and body.

Dave, that’s an excellent article. I am 48 yrs old and still playing bball against guys in their 30’s and able to maintain the same intensity without injuries. All of this because of your videos. Bands changed my fitness and body.

Many thanks for your work and dedication.

It is clear in your videos the passion you have on the subject.

Regards

Virgilio T

Your RBT Challenge

I honestly believe that if you are provided a “Done-for-YOU” resistance band training program for 28 Days that you can easily commit to doing 4 days per week for 20 Minutes, you will learn and feel the impact resistance band training will add to your 2023 fitness journey. The RBT Challenge is waiting for you in The Band Gym.

*For First Time Members Only

I look forward to working with you over the next 30 Days.

Coach Dave

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