Upper Body Muscle Builder Workout
In this video Dave walks you through an upper body muscle builder workout.
In this video Dave walks you through an upper body muscle builder workout.
In this video Dave walks you through a daily band stretching workout.
In this video Dave walks you through a cardio-leg workout.
In this video Dave walks you through three shoulder friendly exercises.
In this video Dave walks you through one of his favorite band pair upper body workout.
These multi-band setups will help turn your home band gym into an unlimited training center for fitness and performance.
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