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Shoulder Complex Workout

In this video Dave walks you through the Shoulder Complex Workout.

In this video Dave walks you through the No Run Cardio Workout.

In this video Dave walks you through the Everything Workout.

In this video Dave walks you through the Total Chest and Back Workout.

In this video Dave walks you through the Tabata Band Reaction Workout.

In this video Dave walks you through the Pump and Stretch Workout.

In this video Dave walks you through the Healthy Shoulder Workout.

In this video Dave walks you through the 15 Band Burpee Finisher Exercises.

In this video Dave walks you through the Dumbbell-Band Contrast Workout.

In this video Dave walks you through the Band Complex Workout.