Shoulder Finisher Workout
In this video Dave walks you through the Shoulder Finisher Workout.
In this video Dave walks you through the Heavy Resistance Band Workout.
In this video Dave walks you through the 13” Dynamic Stabilizer Hill Workout.
In this video Dave walks you through the Core Activator Workout. Grab a band and a 13” Dynamic Stabilizer and let’s get to work.
In this video Dave walks you through the Reciprocal Chest-Back Workout.
In this video Dave walks you through the 3 Way Plank Challenge Workout.
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