contrast band training

Contrast Band Training – 4 Easy Ways to Program it Into Your Workouts

by Dave Schmitz
Alternatives to Lifting Weights, How To, Workouts and Training

For active aging adults, who love to workout with weights, contrast band training is the easiest and most joint friendly way to keep weight lifting into your weekly workout routine without beating up and aging your body.

Contrast Back Workout

by Dave Schmitz
Workouts and Training

The Contrast Back Workout allows you to apply resistance to the entire range of motion while training in all planes with multiple vectors.

Contrast Band Training – What is it?

by Dave Schmitz
Performance, Why Bands

Contrast training is the best way to take advantage of an ascending band resistance and the constant resistance associated with all free weight tools. It’s like getting the best of both types of training.

9-Day Labor Day Warehouse Sale - Save 15 to 25% Storewide - Click to Access Store

contrast band training

Contrast Band Training – 4 Easy Ways to Program it Into Your Workouts

Contrast Back Workout

Contrast Band Training – What is it?

Services

Customer

Get In Touch

Follow Us

Newsletter Signup