Outdoor Band Gym Workouts Made Easy

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Playground - Band Gym

Outdoor Band Gym Workouts


RBT was made for outdoor workouts with its lightweight portability, endless exercise options with multiple band set ups and unlimited resistance. Even though I have trained in 100’s of locations over the years, a playground continues to be my favorite location to bring in RBT for several reasons:

  1. Band safe bar attachments
  2. Soft ground contact surfaces
  3. Multiple band attachment points and elevations
  4. Several built in training accessories
  5. Extensive Vitamin D available

Let me take you through ways you can instantly turn a playground near you into a Band Gym.

Why Train at a Playground

Playground Training Options

Playground Workout Options

Build Your Own RBT Playground Band Gym


Gym-to-go workout - Band Gym