Outdoor Band Gym Workouts
RBT was made for outdoor workouts with its lightweight portability, endless exercise options with multiple band set ups and unlimited resistance. Even though I have trained in 100’s of locations over the years, a playground continues to be my favorite location to bring in RBT for several reasons:
- Band safe bar attachments
- Soft ground contact surfaces
- Multiple band attachment points and elevations
- Several built in training accessories
- Extensive Vitamin D available
Let me take you through ways you can instantly turn a playground near you into a Band Gym.