Band Gym Minute
6-Ways to Simplify Your Workouts
A Band Gym Minute with Your Host
Dave “The Band Man”® Schmitz
Staying consistent with your workouts requires keeping your workouts simple. Let's show you 6-Ways to Simplify Your Workouts so you can keep your fitness on track.
Episodes
Your RBT Challenge
I honestly believe that if you are provided a “Done-for-YOU” resistance band training program for 28 Days that you can easily commit to doing 4 days per week for 20 Minutes, you will learn and feel the impact resistance band training will add to your 2023 fitness journey. The RBT Challenge is waiting for you in The Band Gym.
*For First Time Members Only
I look forward to working with you over the next 30 Days.
Coach Dave
