Band Gym Minute
9 Elements to Make Fitness Sustainable - Part 2
A Band Gym Minute with Your Host
Dave “The Band Man”® Schmitz
Now that you know the 9-Elements needed to create Sustainable Fitness Routine, I want to share why RBT is the perfect Anytime-Anywhere training system you can use to easily implement all 9 elements of Fitness Sustainability into your weekly fitness routine. IF you have any questions or want me to assist you with getting setup with RBT in your workouts, feel free to email through our Contact Page which you find above. Enjoy today's episode.
Episodes
Your RBT Challenge
I honestly believe that if you are provided a “Done-for-YOU” resistance band training program for 28 Days that you can easily commit to doing 4 days per week for 20 Minutes, you will learn and feel the impact resistance band training will add to your 2023 fitness journey. The RBT Challenge is waiting for you in The Band Gym.
*For First Time Members Only
I look forward to working with you over the next 30 Days.
Coach Dave
