Band Gym Minute
Best Way to Master an RBT Exercise
A Band Gym Minute with Your Host
Dave “The Band Man”® Schmitz
With so many band exercises available training with bands can become overwhelming. Let's change that by providing you with a full proof way to master any band exercise. In Today's Band Gym Minute, I want to teach you a simple interval training format I use in The Band Gym to help All Access Members master any band exercise in minutes. Enjoy Today's Episode.
Episodes
Your RBT Challenge
I honestly believe that if you are provided a “Done-for-YOU” resistance band training program for 28 Days that you can easily commit to doing 4 days per week for 20 Minutes, you will learn and feel the impact resistance band training will add to your 2023 fitness journey. The RBT Challenge is waiting for you in The Band Gym.
*For First Time Members Only
I look forward to working with you over the next 30 Days.
Coach Dave
