A Band Gym Minute with
Your Host Dave “The Band Man”® Schmitz
Band expert Dave Schmitz… aka The Band Man® each week provides helpful resistance band training tips, workouts and techniques anyone can use in their workouts immediately. Join today and become 1 of the 10000’s that Dave helps get BandSTRONG each week
View past episodes of A Band Gym Minute:
- Band Training Mistake - One Size Fits All episode from October 1st
- Start Band Stretching Your Thigh The Right Way episode from September 24th
- How to Strengthening Walking and Running episode from September 23rd