A Band Gym Minute with
Your Host Dave “The Band Man”® Schmitz
Band expert Dave Schmitz… aka The Band Man® each week provides helpful resistance band training tips, workouts and techniques anyone can use in their workouts immediately. Join today and become 1 of the 10000’s that Dave helps get BandSTRONG each week
View past episodes of A Band Gym Minute:
- 6 Things RBT Does that Weights Can't to help you Look-Feel and Move Your Best episode from November 20th
- Better Pulling Tips episode from November 20th
- Building Your Chest The Right Way with Bands episode from October 28th