A Band Gym Minute with
Your Host Dave “The Band Man”® Schmitz
Band expert Dave Schmitz… aka The Band Man® each week provides helpful resistance band training tips, workouts and techniques anyone can use in their workouts immediately. Join today and become 1 of the 10000’s that Dave helps get BandSTRONG each week
View past episodes of A Band Gym Minute:
- 6 Ways to train hip hinging episode from April 23rd
- 4 Ways to Shorten a 41" Band with Attachment Free Training episode from April 21st
- 6 Ways to Change a 1 Band Exercise episode from March 27th