A Band Gym Minute with
Your Host Dave “The Band Man”® Schmitz
Band expert Dave Schmitz… aka The Band Man® each week provides helpful resistance band training tips, workouts and techniques anyone can use in their workouts immediately. Join today and become 1 of the 10000’s that Dave helps get BandSTRONG each week
View past episodes of A Band Gym Minute:
- Choosing The Right Bands episode from May 1st
- Strength Training Tip for Runners episode from April 15th
- Keeping the Tension On episode from January 19th