A Band Gym Minute with
Your Host Dave “The Band Man”® Schmitz
Let me show you how to take 1 single band exercise and change it up 6 different ways. It is these types of easy modifications that makes RBT create unlimited home training variations.
View past episodes of A Band Gym Minute:
- 6 Ways to train hip hinging episode from April 23rd
- 4 Ways to Shorten a 41" Band with Attachment Free Training episode from April 21st
- 6 Ways to Change a 1 Band Exercise episode from March 27th