A Band Gym Minute with
Your Host Dave “The Band Man”® Schmitz

It can be difficult to quantify RBT. To try and quantify your workouts, I have created a few RBT Workout Challenge formats. The first one is a Simple Band Rep Challenge Format. This format is easy to setup and measure. Plus it can be used by any fitness level.


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What people are saying

With as busy as I get, it’s good to know that all I have to do is go to the Band Gym and you’ve got a plan for me. It’s all right there. Your motivation, your experience, and your innovation.

Brian Huston

None of them compare to your approach on fitness, thank you for your real options to just get a good workout in without having to spend hours in the gym so we can get back to life.

Jaclyn Castro

As a veteran home exerciser, I wanted you to know how impressed I am with RBT. I like the versatility of the loop bands, your short instructional videos, well-balanced programs, and opportunities for personal coaching.

Paul Baldino

 

Ask The Band Man® a question!