Band Gym Minute
The Band Gym Minute with Your Host
Dave “The Band Man”® Schmitz
Dave Schmitz, also known as The Band Man®, is your RBT expert and your coach in The Band Gym. As part of the RBT Mission, Dave created The Band Gym Minute as a way to shares time tested resistance band training tips, workouts, and techniques to help YOU maximize your band training results in your weekly fitness routine.
Enjoy The Band Gym Minute and feel free to provide feedback or suggestions for future episodes below.
Episodes
Your RBT Challenge
I honestly believe that if you are provided a “Done-for-YOU” resistance band training program for 30 Days that you can easily commit to doing 4 days per week for 20 Minutes, you will learn and feel the impact resistance band training will have on your fitness journey. The RBT Challenge is one of several training programs waiting for you in The Band Gym.
*For First Time Members Only
I look forward to working with you over the next 30 Days.
Coach Dave
