A Minute with the Band Man®

Your host Dave Schmitz

Band expert Dave Schmitz… aka The Band Man® each week provides helpful resistance band training tips, workouts and techniques anyone can use in their workouts immediately. Join today and become 1 of the 10000’s that Dave helps get BandSTRONG each week

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What people are saying

I have been working out with your bands for several weeks now and I really enjoy it. I can’t get to the gym nearest to my town because it is 30 minutes away and costs way too much. I’m seeing results the same as going to the gym and better. Thank you for a great product and allowing me the ability to ask you questions direct.

Klinton W.


Dave! I’m with you…
Just turned 51 and 37 years of weight training has given much and now seems to be ‘taking’ a bit more than I like. Started to incorporate more resistance band training into my routine and with our clients’ as well…and improvements are already showing up. Thank you my man! Stay Well.

Matt J.

New Jersey

Awesome information Dave. You inspired me when I was 16, and today at 35, I am still inspired by your level of fitness and passion for the industry.

Derek T.


Ask The Band Man® a question!