Lateral Hops (Skaters)
[videojs mp4=”http://exlibrary.s3.amazonaws.com/stationaryskaters1.mp4″ class=”aligncenter” height=”480″ width=”640″ preload=”auto” poster=”http://resistancebandtraining.com/wp-content/uploads/2016/03/Lateral-Hops3.jpg”]
Fastest and Safest way to Get Better with Bands
Join "THE BAND GYM" and get direct access to Dave as your personal coach along with new training tips, techniques, and workout programs every month.
Join Today for $1!
************************************************
