Avoid These 5 Band Training Mistakes
5 often seen but very avoidable band training mistakes that coaches and trainers make which can lead to less than successful results when training with bands.
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Differentiate Yourself and Your Fitness Business Instantly
As a Fitness Pro, how are you going to separate yourself from all the gyms, trainers and franchise fitness programs surrounding you? Bands have been the differientiator for 100’s of trainers that are willing to learn and the good news is, the door is still wide open for you to join. Learn why bands will differentiate you and your fitness business.
Band Training for Hybrid Olympic Lifts
The best way to teach young athletes olympic lifts is by allowing them to perform hybrid versions using resistance bands. Learn how to set that up in your weight room.