RBT can fit into any exercise budget which makes it not only the most versatile but also the most cost-effective training system
Even though in general RBT is a very cost-effective way to workout, it still requires having to purchase, at the very least a band or two. It also can be a little confusing when it comes to determining which bands you should purchase so you don’t buy a band that ends up collecting dust.
To help out I decided to share 3 low budget band training options. They have been our most popular for those who are budget conscious, band exercise enthusiasts.
3 Low Budget Band Training Options
1. Core Activation Package
Purchase a Core Activation Package and both single band workouts as well as hip stabilization cardio workouts using the 13″ Dynamic Stabilizer band. It’s a great low cost starter band package.
Cost – $40
10 Butt-Gut Dynamic Stabilizer Exercises
Want a Done-For-You Single Band Training Resource?
The Attachment FREE Single Band Training Guide provides you with over 100-1 Band Workouts you can do Anywhere.
2. Small Single Band Package
Purchase a Small Single Band Package and begin doing aggressive single band training workouts Anywhere.
It is difficult to train everything using 1 band because different exercises require different levels of resistance to optimally challenge the muscles. My suggestion is to consider getting a Small Single Band Training Package with different levels of band resistance to make sure you can optimize every exercise.
Cost – $52
16 Band Exercises to Master First
Want a Done-For-You Follow Along Workout Series??
The RBT20 Follow-Along Single Band Workout Series is exactly what you are looking for. 20 Minute Single Band Anywhere – Anytime workouts you follow along with Dave on. No Planning No Programming – Just grab your bands and workout.
3. Small Single Band Package, Green 13″ Dynamic Stabilizer and an Accessory Kit
Purchase a Small Single Band Package, Green 13″ Dynamic Stabilizer and an Accessory Kit. Together this package will provide you with the ability to do all bilaterally attached training, attachment free training and dynamic stabilizer training with over 200 lbs of strength training resistance.
Cost – $99
Best Valued Training Package
Best Starting Multi- Band Setup Training Resource
The New 28 Day Jump-START Program will provide you with both instructional and follow-along workouts utilizing attached band training. To optimize this workout program, choose at least 2 pairs of bands with the Accessory Kit.