Product Name – The Core Activation Package
This Package Includes:
- 1- 41″ Orange Micro Band
- 1 – 41″ Red Small Band
- 1- 41″ Black Medium Band
- 1-13″ Green Dynamic Stabilizer Band
- 1 RBT Training Bag
- The Dynamic Stabilizer E-Guide
- The Attachment Free Single Band Training 2.0 E-guide
- The RBT Travel Trainer
Approximate Total Package Resistance – 5 to 120 Lbs
Recommended Training Use:
The Core Activation Package is designed for young athletes, less experienced fitness enthusiasts, seniors or individuals that need to work on core stability while training with one band using attachment free setups. The Core Activation Package is also a solid strength training package for middle school athletes, middle school and high school female softball athletes as well as for general youth fitness.
Don’t be fooled by the name, all band training can be core training therefore the bands in this package can function also like any other single band package when it comes to strength training with bands. However with the addition of the 13″ Green Dynamic Stabilizer band, you now have the ability to train hip stability as well as trunk stability. Keep in mind that if you want to perform attached band training you will need to consider adding in a Door Anchor Utility Strap so you can train anywhere using both attachment free and attached band training.
At Resistance Band Training, we want to provide you the ultimate in resistance band education. Your first band purchase gives you access to our Customer Portal, where you will find complimentary training and resources that help you GET BETTER WITH BANDS.