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Get Ready to Take Your Band Training to a New Level by Learning:

Discover for YOURSELF The Impact Resistance Band Training can have on Getting Your Body Looking, Feeling and Moving its Best by Learning from the World’s Leading Band Training Expert For Free!

Free Coaching & Training Resources

Get 45 Band Coaching & Training Sessions Designed to Accelerate Getting You Looking, Feeling and Moving Your BEST Training with Bands

Who is Dave Schmitz?

Dave Schmitz (aka The Band Man) is an orthopedic physical therapist, fitness professional and the world’s leading expert in Resistance Band Training with over 25 years of band training experience both personally and professionally. At 50+ years young, there is NO ONE in the world better at coaching you on how to look, feel and move your best training with resistance bands anytime, anywhere for fitness or performance.

“Dave did it FIRST, he does it SAFELY, and he does it the BEST.”
Joe S, MS, ATC

Stronger, Healthier, Happier: How RBT is Making a Difference

Resistance Band Training

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