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Get Dave’s Top 20 Band Training Sessions Designed to Accelerate Getting You and Your Body Looking, Feeling and Moving BETTER with Bands
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Click to Learn More and Get StartedHere is what You will Learn from these 20 FREE Training Sessions.
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How to keep your shoulders strong and INJURY FREE – What a physical therapist or doctor won’t tell you
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How to not let traveling mess up your workout routine by providing you with a complete travel gym solution (Including 6 – 12 Minute Anywhere Workouts)
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7 Things your butt workout better include to keep your low back healthy
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Resistance band training for seniors – How to get started
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12 simple strength exercises to improve walking and running efficiency at any age
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How you can quickly design your own band workouts in a minute
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10 Secrets to keeping your body looking and feeling athletic at any age
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How to develop 3-D muscle definition that keeps you looking and moving great
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How to eliminate breaking bands while keeping them performing great for years
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Why band training doesn’t make you sore like weights do
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Best 12 band exercises to start with first
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What bands do that weights can’t to keep your body pliable and moving great
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Why band training is perfect for the active aging population
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How to make 50 the new 30
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Best 6 pack exercises for high performance abs that don’t include doing crunches and sit-ups
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How to simplify your workouts so all you have to do is focus on working out
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How bands training eliminates going to the local gym forever
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6 Ways to shed fat fast at 50
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6 Populations of people that love RBT and why
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Best band training for women