This world has a serious stiffness epidemic going on and it’s not getting better
People spend very little time on flexibility and mobility training. As a result, their body is getting stiffer. As the body loses mobility and flexibility it loses the ability to move. This, in turn, eliminates specific activities from their daily routine due to the inability to do them or the risk of injury if they continue to attempt them.
Why People Lose their Mobility and Flexibility
- Very few people implement a consistent mobility and flexibility warm up into their workouts or daily exercise routine
- Most traditional stretching and mobility exercises don’t work or are ineffective
- Father time is stealing our mobility and few know how to fight back
- Everyone is stuck on getting a body that looks good versus one that moves and feels good
Why Bands Work
Band flexibility and mobility training is the best way to fight the stiffness epidemic because it works.
Learn Why Bands Work
Improve your mobility and flexibility by 50% in 28 Days
Implement Dave’s Complete Hip and Shoulder Band Mobility and Flexibility Program as a member of The Band Gym
TRAIN with DAVE
