Your bands are in my opinion still the best on the market and the money that I spend for Shipping the bands to Germany was totally worth it.

Dear Dave,

First I have to apologize for my bad English, I try my best. I wanna thank you for your great work and your great bands. Your bands are in my opinion still the best on the market and the money that I spend for Shipping the bands to Germany was totally worth it. Keep up your great work!

All the best from Germany to the beautiful Wisconsin!

Markus H
RBT Fitness Enthusiast

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Better Hip Power by Contrasting Bands and Kettlebells

One of the best ways to improve hip extension for walking, running, stairs or any other form of forward locomotion is by contrasting bands with kettlebells. Here is how you do it and 3 exercise to get started with.

YOU ARE AN ATHLETE

I don’t care how old or young you are.

If you move your body daily and keep activity levels high, maybe you play rec basketball or beer league softball… you’re an athlete and you should be training like one!

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