Your products, bands, accessories etc are all excellent

July 8, 2021
GUW

Dave,

Can’t begin to tell you how much I appreciate this “old school” way of doing business and how much benefit you’ve provided to me as well as my son Stephen as he starts band training for his elite high school swimmers. Additionally, your products, bands, accessories etc are all excellent. You will continue to see regular business from us!

Thanks,

Alan H
RBT Enthusiasts and Band Gym Member

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Better Hip Power by Contrasting Bands and Kettlebells

One of the best ways to improve hip extension for walking, running, stairs or any other form of forward locomotion is by contrasting bands with kettlebells. Here is how you do it and 3 exercise to get started with.

YOU ARE AN ATHLETE

I don’t care how old or young you are.

If you move your body daily and keep activity levels high, maybe you play rec basketball or beer league softball… you’re an athlete and you should be training like one!