With the help of these resistance bands and some of the exercises I've been doing I'd say I feel even better than before I had the infection.

With the help of these resistance bands and some of the exercises I’ve been doing I’d say I feel even better than before I had the infection.

Hi Dave

I want to thank you for checking in with me regarding the resistance bands. So far I’m really loving them a lot! Since my injury a year and a half ago where I had a staph infection in my knee, I needed to regain a lot of Lost strength. It’s taking quite a while but I’m pleased to say that I’m back running and playing volleyball and tennis just like before. With the help of these resistance bands and some of the exercises I’ve been doing I’d say I feel even better than before I had the infection.
Thanks so much!

Scott B
RBT Enthusiasts

Share the Post:

Better Hip Power by Contrasting Bands and Kettlebells

One of the best ways to improve hip extension for walking, running, stairs or any other form of forward locomotion is by contrasting bands with kettlebells. Here is how you do it and 3 exercise to get started with.

YOU ARE AN ATHLETE

I don’t care how old or young you are.

If you move your body daily and keep activity levels high, maybe you play rec basketball or beer league softball… you’re an athlete and you should be training like one!

Celebrate the NEW Resistancebandtraining.com - Click to Save Up To 20% Storewide All Week!!