Hello Dave,
I have received all of my recent purchases. The quality of the products are fantastic, and the Boot Camp DVD is very informative. I have logged into my RBT customer portal account as well. Thanks for everything, and I will continue to purchase your fine products.
Tim Miller
New RBT Customer
One of the best ways to improve hip extension for walking, running, stairs or any other form of forward locomotion is by contrasting bands with kettlebells. Here is how you do it and 3 exercise to get started with.
I don’t care how old or young you are.
If you move your body daily and keep activity levels high, maybe you play rec basketball or beer league softball… you’re an athlete and you should be training like one!
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