I spent over 30 years working in Assisted Living Facilities and Adult Day Care and have seen the differences in people who first need care in the 90’s versus those who first need care in their 70s. I knew you were giving sound advice. So here I am at 67 learning a new way to work out. LOVE IT.
Mr. Schmitz, Just wanted to let you know that this routine, the Senior Strong Program, is just what I need. I am pretty new to resistance bands. I learned about… Read More »I spent over 30 years working in Assisted Living Facilities and Adult Day Care and have seen the differences in people who first need care in the 90’s versus those who first need care in their 70s. I knew you were giving sound advice. So here I am at 67 learning a new way to work out. LOVE IT.