Testimonials

Hi Dave. I recently came back to resistance band training as I’m recovering from another shoulder injury (and some related physical impairments due to mileage on my body).  Wow. I’m… Read More »I recently came back to resistance band training…. Wow. I’m startled at how quickly my body is feeling better

That’s a great email Dave and I love the ideas!!!  I’m grateful for you always sharing so much information and your expertise.   Hope you have a great Thanksgiving as well~… Read More »I’m grateful for you always sharing so much information and your expertise.

Hi Dave: You often mention that one of the many benefits of training with resistance bands is convenience and that is so true.  I am fortunate to live in a… Read More »I just renewed my Band Gym membership and want to tell you that it is the best money I could ever spent!.

Dave Thanks for all you do, Dave. I’m glad I found you and have been and will always be a member of the Band Gym.  Your workouts have made a… Read More »I’m glad I found you and have been and will always be a member of the Band Gym.

Your commitment is infectiously appreciated. If I think about letting up, your daily reminders keep the rudder straight. The endless options that RBT offers always seem to counter the mental… Read More »Your commitment is infectiously appreciated

Hi Dave, You’ve given us yet another excellent workout guidance column. Your previous guidance on the benefits of emphasizing pull vs push movements to help avoid shoulder stress has also… Read More »This month I had my annual physical, and my doctor said I’m the healthiest patient he has among his older patient group.

Hi Dave –  I really like your September Band Gym workout program. It is seriously enhancing my ‘sea level-to-altitude’ pre ski season preparation.  Also, over the last year your program… Read More »Over the last year your program eliminated the shoulder impingement problems of this 72 year old

Dave, I have been a member of the Band Gym for several years and I just wanted to reach out to you to thank you for all your work and… Read More »I just wanted to reach out to you to thank you for all your work and inspiration.

Thanks Dave—and I owe you double thanks. Two years ago I was diagnosed with colon cancer, did the operation, got out of the hospital 2 days earlier than normal, went… Read More »You probably saved my life.