It just amazes me that I can take a big rubber band and work out until I get the same burn that I could barely achieve with a ½ ton of weight on a machine or bar.
Hi Dave, Just wanted to say thanks for all the information and exercises that you have shared with me. I am starting to grow my workout business more now and… Read More »It just amazes me that I can take a big rubber band and work out until I get the same burn that I could barely achieve with a ½ ton of weight on a machine or bar.