The resistance band training I’ve been doing over the past few months have resulted in a remarkable improvement in flexibility and strength. Four-hour gigs, which used to leave me almost unable to lift my right arm, are now easy for me!
Hi Dave, You’ve answered all my questions! I have to say that my band workouts have been more effective than I would have thought possible. My full-body routine takes about… Read More »The resistance band training I’ve been doing over the past few months have resulted in a remarkable improvement in flexibility and strength. Four-hour gigs, which used to leave me almost unable to lift my right arm, are now easy for me!