After having not done a single push-up in nearly a year, (because of significant shoulder pain) I decided to give them a try after my band workout yesterday. I rapidly and easily cranked out a set of 30 inclined (feet raised higher than head) push-ups without shoulder pain!
Hi Dave, I wanted to share a little ‘progress report’. I’m the old guy that had a lot of shoulder pain after rotator cuff surgeries on both shoulders (my right… Read More »After having not done a single push-up in nearly a year, (because of significant shoulder pain) I decided to give them a try after my band workout yesterday. I rapidly and easily cranked out a set of 30 inclined (feet raised higher than head) push-ups without shoulder pain!