I simply wanted to make a message to express gratitude to you for all of the precious tips and hints you are giving on this site. My considerable internet search… Read More »I feel truly privileged to have used your entire webpages and look forward to so many more brilliant times reading.
Dave Thank you Dave. As a longtime free weight strength trainer, athlete and personal trainer, I have in the last five years experienced the great benefits of specifically designed, program… Read More »I am a pretty fit 58-year-old, and a believer now that band training can and does as a singular tool, provide a path to both muscular strength and definition.
Hi Dave, I started bands about 4 years ago. I have recruited at least a dozen friends in Australia who now regularly work out with bands. If I wasn’t working… Read More »Before RBT… My back was crap, I had to give up surfing and was in constant pain, but not anymore. I was back on the board in April and almost every day is now pain-free…..You’re a game changer.
Dave I am working through bicep tendonitis. I was going to crossfit with my daughter. I loved the intensity, but my body didn’t so I am back to bands and… Read More »I was going to crossfit with my daughter. I loved the intensity, but my body didn’t…..back to bands … feeling much better. Thank You
Dave You turned me to the shoulder distraction stretching when I was going through physical therapy for strained RTC. My shoulders feel like new! I always do the combined distraction… Read More »My shoulders feel like new!
Dave My friend is a trainer and she led me to your site and programs. I recently purchased Core Chaos. This is a great workout! I just set my basement… Read More »Thanks for getting me hooked on RBT!
Dave, Thank you for the quick response. I love the program – I had all your dvd’s about approx. 6 years ago and used them exclusively for about a year… Read More »I did P90X3, Body Beast, TRX, etc. etc. But I always noticed that I had the best results from the bands.
Hi Dave, Just started week 5 of the BandSTRONG program and man you’re killing me . No seriously it’s one of the best programs I’ve tried. Thanks for creating it.
Hey Dave, Man getting old does suck. My goal was always to stay as strong as possible, unfortunately as you know lifting in the older years can become a chore… Read More »Since starting RBT, I am down 40 lbs with 28 more to go. RBT makes me feel great and I can see progress every week!
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