Testimonials

The contraction I get with bands is not matched by anything else. Plus Workouts are short, very intense, and fun. My condition improved very much, I lost some body fat, I do not feel “beaten” after a workout any more, and most important, the pains are gone.

by GUW

Hi Dave, I am definitely for bands. I am now 53 years old and have been training for about 40 years. I have done almost anything you can think of:… Read More »The contraction I get with bands is not matched by anything else. Plus Workouts are short, very intense, and fun. My condition improved very much, I lost some body fat, I do not feel “beaten” after a workout any more, and most important, the pains are gone.

In the short time I’ve had the bands and especially the Dynamic Stabilizers the long standing issues I’ve had with my knees , hips and glutes have diminished.

by GUW

I’m an avid runner, I’ve run several marathons including the Boston Marathon. Last year I kept getting injured because I was just running and not strengthening my body enough to… Read More »In the short time I’ve had the bands and especially the Dynamic Stabilizers the long standing issues I’ve had with my knees , hips and glutes have diminished.

Usually, after a month of not surfing, I’m a bit off and out of shape. Not this time!! In fact, I have never felt stronger……. On top of that, my husband has been using the bands for a year now to alleviate his lower back pain. Not only does he have a 6 pack at 45 years old, best of all, the bands are the antidote for his pain.

by GUW

Hi Dave! I really need to share this with you and shoutout a big THANK YOU for your videos and your passion with your bands. My husband and I live… Read More »Usually, after a month of not surfing, I’m a bit off and out of shape. Not this time!! In fact, I have never felt stronger……. On top of that, my husband has been using the bands for a year now to alleviate his lower back pain. Not only does he have a 6 pack at 45 years old, best of all, the bands are the antidote for his pain.

I gotta tell you, for being in the fitness industry, you are hands down the nicest most helpful and most accessible guy I have ever come across

by GUW

I gotta tell you, for being in the fitness industry, you are hands down the nicest most helpful and most accessible guy I have ever come across…… so much appreciation… Read More »I gotta tell you, for being in the fitness industry, you are hands down the nicest most helpful and most accessible guy I have ever come across

I’m not a personal trainer, but with the knowledge you’ve armed me with (In The Band Gym), I’m pretty sure I could get results as if I was or hired one !

by GUW

Hi Dave It would seem others are now starting to see the benefits of bands you’ve been preaching for years. Think I’ve said before, but I’ve got to say it… Read More »I’m not a personal trainer, but with the knowledge you’ve armed me with (In The Band Gym), I’m pretty sure I could get results as if I was or hired one !

I take my bands when traveling – ie Maui by the beach is my favorite setting! Many thanks for your frequent emails with new exercises.

by GUW

Hi Dave, I’ve been using bands for over 3 years. I turn 65 in August. Work out 5 times per week. Two days of bands, 2 days of walking 18… Read More »I take my bands when traveling – ie Maui by the beach is my favorite setting! Many thanks for your frequent emails with new exercises.

The pump you get on band training is absolutely CRAZY!

by GUW

Dave… I have trained with bands for about 2 years now. Before I trained with free weights for about 10 years. But I will say the pump you get on… Read More »The pump you get on band training is absolutely CRAZY!

I am more athletic now at 56, then when I was in high school. And that’s no exaggeration.

by GUW

I want to thank you, Dave! For the first time in 15 years, I participated in our school’s staff/student softball game. It’s been a long time since I felt like… Read More »I am more athletic now at 56, then when I was in high school. And that’s no exaggeration.

Dave… Absolutely LOVE The Band GYM & everything I’ve learned.

by GUW

I continue to learn through your content – it’s truly second to none!! Thanks again Martin Littlechlld Band Gym Member

What I like best is your workout, I don’t have to do all the planning of workout anymore thanks to your designed programs, thanks so much for sharing.

by GUW

Dave, I have used your bands with my clients/athletes and my own workouts for I believe around 12 years from when you first introduced them to us here at Bellin… Read More »What I like best is your workout, I don’t have to do all the planning of workout anymore thanks to your designed programs, thanks so much for sharing.

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