Can’t tell you how much you have influenced what we do in our weight room-and certainly the message I try to reinforce with my students concerning bands! You changed the… Read More »You changed the whole game years ago with your ideas with bands and we have continued to embrace them.
Dave, you’re the man. Thank you so much for your reply! It means a lot to me how you treat people, how you run RBT with integrity and your way… Read More »It means a lot to me how you treat people, how you run RBT with integrity and your way of training is absolutely THE BEST.
Hi Dave, I just wanted to send a quick thank you for your great programs and bands. I have joined the Band Gym and I am finding the programs fantastic.… Read More »I have joined the Band Gym and I am finding the programs fantastic.
Dave: I will be 61 next March. I had surgery in early June on my right elbow for a staph infection. I was released on July 10th to start strength… Read More »I never could have done that progress with my free-weight routines of years past.
Dave, I am 2 weeks into the SeniorSTRONG program. Here are my impressions after the second week. 1. The stabilizer band has allowed me to do more squats than I… Read More »I’ve always had a hard time being able to “connect” my upper and lower body, to use my body as a unit as opposed to a disjointed connection of parts. I found training with bands, at least in this SeniorSTRONG program, to have helped me have a better sense of moving/working the body as a unit.
Hi Dave, I wanted to thank you for all your time, energy, and expertise. I recently joined the Band Gym because I got such great results hardly doing anything. Just… Read More »Over several months, I lost weight, my balance improved, and I felt more athletic. So I thought why not go all in and join the gym. And I’m so glad I did.
You’re a gentleman Dave many thanks. Have to say your YouTube channel has been an inspiration, I’ve suffered some bad injuries in the last few years (left rotator cuff repair… Read More »I really thought my strength training days were over, but you’ve taught me a different (safer) way.
Mr. Schmitz – My name is Joey Escamilla, I am 30 years old and I live in Hollister California (a small country town, but, sadly, growing too fast). Anyways, I… Read More »The weight training community needs you. You are a great coach, and I value your liveliness.
Hi Dave Thank you so much for the login info- it’s great to be able to access my programmes again, I love the look of your new website. I’ve been… Read More »Your workouts are never boring & are so well put together.
Hi Dave! Since joining the Band Gym earlier this week, I’ve been watching your videos, including your Resources tab. There’s such a wealth of information and you are making it… Read More »There’s such a wealth of information and you are making it easy for me to learn and succeed.
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