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Testimonials

The camp has really been excellent. I already knew from the BandGym workouts and exercise vault that you had a fantastic range of exercises built up, but having them laid out in a progression as you’ve done over the past 6 weeks has really been valuable.

Hi Dave Great workout yesterday to finish off the 6 weeks! Every workout, somewhere near the end, I tell my wife “Dave is trying to kill me again!” but somehow… Read More »The camp has really been excellent. I already knew from the BandGym workouts and exercise vault that you had a fantastic range of exercises built up, but having them laid out in a progression as you’ve done over the past 6 weeks has really been valuable.

Your workout really opened my eyes (and chest) to a better way. It’s made my weight training more challenging while making it safer at the same time. That’s a real win.

Dave, Your Chest Contrast Training Workout is a game changer! Just wanted to tell you how valuable I found it. I’ve injured my rotator cuff too many times in the… Read More »Your workout really opened my eyes (and chest) to a better way. It’s made my weight training more challenging while making it safer at the same time. That’s a real win.

The most important factor in us deciding to follow you is that you’re pretty close to us in age (we’re both 58) and your workouts are designed with folks like us in mind.

Dave, A little backstory for you; my wife and I retired to the central highlands of Mexico 3 years ago. Previously, we had lived in Texas for 22 years. When… Read More »The most important factor in us deciding to follow you is that you’re pretty close to us in age (we’re both 58) and your workouts are designed with folks like us in mind.

The versatility of the bands and the convenience it provides within just a small space for me, makes it a no brainer. I use my smart phone for intervals and tabata training, to get metabolic type conditioning. And at 70 years old, reaction time, mobility is very important to me. The bands allow me to train fast twitch muscle fibers more efficiently.

I have a 6×20 space leading into my bedroom where I train. I can use the utility strap on all sides of the door, to change angles and the line… Read More »The versatility of the bands and the convenience it provides within just a small space for me, makes it a no brainer. I use my smart phone for intervals and tabata training, to get metabolic type conditioning. And at 70 years old, reaction time, mobility is very important to me. The bands allow me to train fast twitch muscle fibers more efficiently.

Thank you for all the things you did over the last few months. The videos are great. They keep me wanting more. The calm way you approach what’s happening is wonderful.

Dave, Before we all get busy with reopening and life trying to return to a new normal I just wanted to thank you. Thank you for all the things you… Read More »Thank you for all the things you did over the last few months. The videos are great. They keep me wanting more. The calm way you approach what’s happening is wonderful.

There’s something helpful and accountable by signing up and following the RBT camp program so thank you for giving me the needed push from a trusted reliable source!!

Dave, Appreciate your philosophies and your efforts and your wife’s efforts. I have been sold on your training philosophies for 15 years or so on and off and recently I’d… Read More »There’s something helpful and accountable by signing up and following the RBT camp program so thank you for giving me the needed push from a trusted reliable source!!

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