I am a Band Fan!!!
Dave, thank you for sharing your decades of experience having converted me from a 3 X a week gym rat using the same routines to a diverse and complete program… Read More »I am a Band Fan!!!
Dave, thank you for sharing your decades of experience having converted me from a 3 X a week gym rat using the same routines to a diverse and complete program… Read More »I am a Band Fan!!!
As an RBT teacher and enthusiast, it’s always great to learn from the Band Man himself and to interact with others who love bands. I would recommend Fit Camp to… Read More »Fit Camp was just what I needed to get refocused on my fitness.
Dave, Learning how to train with resistance bands has been the silver lining of quarantine! In addition to improving my strength and stability, the workouts gave me a sense of… Read More »Learning how to train with resistance bands has been the silver lining of quarantine!
Nice to gradually get back into the “routine”. Verbal cues and pictures helpful. Will start another 6 weeks. Round #2 more amped up this time through. Thanks Dave! Tracy S… Read More »Thoroughly enjoyed the camp!
Dave One Heck of Camp. Learned so much. I’m already putting it to use. I’m building next week’s schedule and I already modified this week’s schedule with confidence. RBT is… Read More »RBT is awesome
Hey Dave, I am half way through the 28 Day Challenge and absolutely love it. I should have switched to band training years ago. I love your energy and passion… Read More »I am half way through the 28 Day Challenge and absolutely love it.
Hi Dave Great workout yesterday to finish off the 6 weeks! Every workout, somewhere near the end, I tell my wife “Dave is trying to kill me again!” but somehow… Read More »The camp has really been excellent. I already knew from the BandGym workouts and exercise vault that you had a fantastic range of exercises built up, but having them laid out in a progression as you’ve done over the past 6 weeks has really been valuable.
Dave, Your Chest Contrast Training Workout is a game changer! Just wanted to tell you how valuable I found it. I’ve injured my rotator cuff too many times in the… Read More »Your workout really opened my eyes (and chest) to a better way. It’s made my weight training more challenging while making it safer at the same time. That’s a real win.
Dave Just finished the Zoom rerun. Your explanation of balance & how it was constantly being involved during our RBT workouts was very helpful. The RBT workouts (in the 45… Read More »I’m confident that RBT will allow me to help live my golden years to the fullest with the least amount of restrictions.
Dave, A little backstory for you; my wife and I retired to the central highlands of Mexico 3 years ago. Previously, we had lived in Texas for 22 years. When… Read More »The most important factor in us deciding to follow you is that you’re pretty close to us in age (we’re both 58) and your workouts are designed with folks like us in mind.
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