Dave, The camp has been very informative as to how to improve strength and overall body development using resistance band training. Your demonstration of each exercise and variations of the… Read More »The instruction you provided on how to put your own workouts together was invaluable for future training.
Hey Dave! I have really benefited from the 45 Day Fit Camp. The workouts have been challenging, fun and I learned a lot. I made a quick decision to hop… Read More »I have really benefited from the 45 Day Fit Camp
Dave Thanks for a great camp. I enjoyed the wide variety of exercises, and your instructions and modification options. RBT is the cornerstone of my fitness activities and I consider… Read More »RBT is the cornerstone of my fitness activities and I consider it essential for me to maintain an active, healthy lifestyle.
Hey, Dave First, let me tell you how much I am enjoying and benefitting from your 45 Day Fit Camp! These last 4 weeks have been awesome and the absolute… Read More »These last 4 weeks have been awesome and the absolute most consistent that I have been in working out in months. I feel SO much better, am moving easier and sleeping better.
Hi Dave, I just wanted to reach out and thank you again for the support and helping me figure out what band and programs to start with. I did my… Read More »You make it so easy to just follow along and learn from you and give all the information needed to be successful, and I just wanted to thank you again for doing that.
Accountability check-in/letting you know how Fit Camp is going for me. 1/3 of the way in already? Whoa. Got a little more of a confidence boost this week. I didn’t… Read More »I REALLY appreciate you coming at this from a physical therapist’s perspective, with stability and injury prevention as explicit goals.
Dave, I am a few days behind so I just did Week 1 – Workout 4. I LOVED IT! I haven’t had this much fun working out in ages. I… Read More »I LOVE this whole thing and am only disappointed in that it took me so long to decide to join up.
Dave, Can’t begin to tell you how much I appreciate this “old school” way of doing business and how much benefit you’ve provided to me as well as my son… Read More »Your products, bands, accessories etc are all excellent
Golf Strength 360 is a great program that will add strength, mobility and flexibility to your body for golf. At 64 years old this program has really helped me. D.… Read More »Golf Strength 360 is a great program that will add strength, mobility and flexibility to your body for golf.
Hi Dave, I’m just finishing the 28 Challenge. I really enjoyed it. You have so many informative videos that I’ve often been guilty of paralysis by analysis when it comes… Read More »Your 28 day challenge narrowed my focus and I feel I’ve benefited from it
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