I found your fantastic site around March of this year and am stronger and fitter and have had no injuries (touch wood) that have prevented me from exercising.
Dave, I started with bands back in May 2020, and followed other youtube videos and ended up injured. I found your fantastic site around March of this year and am… Read More »I found your fantastic site around March of this year and am stronger and fitter and have had no injuries (touch wood) that have prevented me from exercising.