Hello Dave, A couple of years ago I sent you a floor plan of our bonus room and you gave recommendations on bar placement. Here is a picture of that… Read More »Happy Band Gym Member with a Happy Gym!! He’s a fan and so am I.
Hi Dave, So many of your informational posts and training videos have helped me progress in my resistance band training. Thank you for sharing your knowledge and for paying it… Read More »So many of your informational posts and training videos have helped me progress in my resistance band training.
Hey Dave, Love this. I think this is your best newsletter yet. Down to earth, common sense, simple, straightforward. Heart to heart from you to me. At 75 I have… Read More »I think this is your best newsletter yet. Down to earth, common sense, simple, straightforward. Heart to heart from you to me.
Hi Dave, I am participating in the RBT 28 day Challenge, and I have to say that I am really enjoying the information you are providing. Even though I have… Read More »I am participating in the RBT 28 day Challenge, and I have to say that I am really enjoying the information you are providing.
Dave, Your latest email on Peloton was one of your best. I hope you do more articles like this one: Real talk, no-holds-barred. Too many in the so-called fitness industry… Read More »Best and most important of all, there has been the “Dave factor.” Having a genuine human to answer my questions has been invaluable.
I just wanted to let you know how much I have enjoyed the January workouts and the first week of the February workouts. They are certainly challenging me. I really… Read More »I really enjoy my band membership, it is the best money I have spent for fitness.
Hi, Dave I am really enjoying the daily (Band Gym) workouts. I’ve completed all your programs, most multiple times, but lacked the time and confidence to build my own workouts.… Read More »I am really enjoying the daily (Band Gym) workouts.
Hey Dave, I’m excited about this month’s workouts. I have to say I am enjoying the new format of the Band Gym with the daily exercises. I’ve committed myself to… Read More »I have to say I am enjoying the new format of the Band Gym with the daily exercises. I’ve committed myself to using these workouts for myself so I don’t even have to think about my own.
Hey Dave! So, I’ve spent the last four weeks doing the Momentum Builder Program in the Band Gym. I love it! It’s one of the most well rounded and challenging… Read More »I’ve spent the last four weeks doing the Momentum Builder Program in the Band Gym. I love it! It’s one of the most well rounded and challenging routines I’ve ever done.
Last Monday I was headed out to work. Opened the front door and it was raining. I took one step and down I went. The granite steps were coated with… Read More »Resistance Band Training “Builds in A Margin of Error” when Awkward Movements Happen
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