Hi Dave,

I’ve been following you for over 15 years and my personal training practice now revolves around using Bands-thanks to your influence.

I can’t remember where I first saw you back in the early 2000’s at a conference or seminar, but I was really motivated by your enthusiasm and technical expertise in applying resistance bands to strength training and conditioning.

I train mostly men 50s through 80s and preach and teach how bands are easier on the joints, provide greater full body workouts, and many other benefits that you can’t get with machines or free weights.

Also, from a trainer’s perspective, they allow me to move through the gym more freely, and I train people in their homes where they set up the gym only using bands.

Being 58 years old, I also have a lot of ortho problems, and the bands allowed me to continue to work out and make adjustments so I can stay in the game myself. Do you ever come to the East Coast to do seminars?