Hi Dave:
You often mention that one of the many benefits of training with resistance bands is convenience and that is so true. I am fortunate to live in a community that has several exercise stations located throughout its park. I enjoy going there often and get in a band workout. It is so convenient because all I need to do is pack a few bands and a towel in my backpack and I am out the door. I attach the bands to the exercise machines and am able to get a great workout. I also use some of the exercise machines and use bands for added resistance. It really is a great way for me to get in a fast outdoor workout.
I just renewed my Band Gym membership and want to tell you that it is the best money I could ever spend. It not only gives me access to so much information contained in The Band Gym but the opportunity to receive daily workouts and exercise information emails from you. Thank you so much for all your time and effort in helping me to slow down Father Time through resistance band training
Jimmy T (
Band Gym Member (Since 2019)