I am 57-years old and have found your workouts and programs to be of the highest quality and of great benefit to me.

Hi Dave,

First please allow me to thank you for the great product/service you provide. I stumbled upon your site late last summer and have been a happy devotee ever since. I am 57-years old and have found your workouts and programs to be of the highest quality and of great benefit to me.

Thanks again for everything you do!

Scott E
RBT Enthusiasts

Share the Post:

Better Hip Power by Contrasting Bands and Kettlebells

One of the best ways to improve hip extension for walking, running, stairs or any other form of forward locomotion is by contrasting bands with kettlebells. Here is how you do it and 3 exercise to get started with.

YOU ARE AN ATHLETE

I don’t care how old or young you are.

If you move your body daily and keep activity levels high, maybe you play rec basketball or beer league softball… you’re an athlete and you should be training like one!

Celebrate the NEW Resistancebandtraining.com - Click to Save Up To 20% Storewide All Week!!