A few years ago I began training with tubular bands... before discovering your Quantum Bands... Totally a better experience.

A few years ago I began training with tubular bands… before discovering your Quantum Bands… Totally a better experience.

Dave,

Keep on providing us with great ideas!

I agree with you…you can definitely train hard with bands… if they are the right bands. A few years ago I began training with tubular bands… before discovering your Quantum Bands… totally a better experience.

And are very portable on the road!

I love old dumbbells and kettlebells, but my body feels that bands add something to complete a better training experience.

I think you are giving great education, which is much more important than mere workouts… if you understand the “why” of what you are doing it’s just much more useful!

Alessandro Berto
RBT Fitness Enthusiast

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Better Hip Power by Contrasting Bands and Kettlebells

One of the best ways to improve hip extension for walking, running, stairs or any other form of forward locomotion is by contrasting bands with kettlebells. Here is how you do it and 3 exercise to get started with.

YOU ARE AN ATHLETE

I don’t care how old or young you are.

If you move your body daily and keep activity levels high, maybe you play rec basketball or beer league softball… you’re an athlete and you should be training like one!

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