Thank you for your interest in learning more about Resistance Band  Training (RBT) and  how to implement band training into your workout routine.  I am really excited to share with you how the RBT System will help you look, feel, and move better like it has for 1000’s of others with similar goals as you.

My first goal is to get you up to speed on RBT Systems by providing you few emails with videos and resources that I am sure you will find very informative and motivating.  Make sure you take a few minutes to look at these when they arrive.   The first email in our introductory series should arrive in a couple of days.  If you don’t see it in your inbox make sure to check your spam folder and then white-list our email address (here’s some instructions on how to white-list if you’re not sure) so you don’t miss our emails and as a result don’t learn the power of RBT.

In the meantime feel free to Check out our site.   We have lots of articles and videos about workouts, exercises, and free resources that will help get the ball rolling.  Also if you have any questions as you go through our Introduction to RBT, please do not hesitate to email me at dave@resistancebandtraining.com.  I am here to help 

Once again Welcome to Resistancebandtraining.com.

We are excited you joined us.

Dave Schmitz