OUR MISSION
At ResistanceBandTraining.com
“We Help You Get Better and Stay Better Training with Bands”
By BETTER we mean using Resistance Band Training to Get YOU…
- Healthier
- Stronger
- More balanced on your feet
- More energetic
- Feeling awesome
- Moving more athletically
… All things that help you Build on Your Longevity while Maximizing Life’s Opportunities Outside the Gym
Since 2005 we have kept our commitment to this mission by:
- Maintaining the highest quality resistance bands and accessories on the market
- Providing personal “real person” customer service
- Creating a Band Gym Community that welcomes everyone
- Providing weekly Band Training Educations and Coaching through the RBT LIVE Newsletter
- Making it easy for anyone to access us to get their questions answered ASAP
- Continuing to advance our band training knowledge and sharing it freely every week
- Finding ways to make exercise simpler, more convenient and sustainable for a life time
- Staying consistent with our free weekly training, coaching and support
I truly believe following a consistent, sustainable exercise program that focuses on training the body the way it was designed to work is the best way to build a resilient body that allows us to enjoy life to the fullest outside the gym.
As a Physical Therapist for 20+ years, I have had the unique opportunity to learn why injuries happen, what it takes to recover from injuries and how to prevent injuries. Plus through amazing mentors like Gary Gray, I have learned how the body moves as an integrated system, not as isolated parts which is what most traditional fitness experts focuses on.
As fitness enthusiasts, I am blessed to have the privilege to exercise everyday so I can keep learning by doing and in turn keep sharing with you. Exercising with resistance bands is a huge part of life’s journey everyday.
As a fitness coach I have the opportunity to teach, train and inspire individuals about how to make exercise a lifelong habit they can use to build a higher performing body.
Blessed with these 3 amazing careers has provided me with the unique ability to help 1000’s of people, like yourself, learn how to exercise using a non-traditional resistance band training approach to enhance their quality of life and longevity.
With that I Welcome YOU to the Resistancebandtraining.com and look forward to helping you “Discover for YOURSELF” How Resistance Band Training will change your life by making exercise a sustainable fun lifelong journey.