There are a lot of people in the fitness industry whose primary interest is monetary, and some like you who have a genuine passion for supporting people’s health and well-being.

Hi Dave,

There are a lot of people in the fitness industry whose primary interest is monetary, and some like you who have a genuine passion for supporting people’s health and well-being. I have experienced that passion from you in your products, in your emails, and directly.

If I can return the favor in any way, please let me know!

Thanks again!

Best,

Howard C – RBT Enthusiasts

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Better Hip Power by Contrasting Bands and Kettlebells

One of the best ways to improve hip extension for walking, running, stairs or any other form of forward locomotion is by contrasting bands with kettlebells. Here is how you do it and 3 exercise to get started with.

YOU ARE AN ATHLETE

I don’t care how old or young you are.

If you move your body daily and keep activity levels high, maybe you play rec basketball or beer league softball… you’re an athlete and you should be training like one!

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