Even though the gyms are back open, I still split my training between bands and then gym. In fact, I just won a Men's Physique (50+) competition and I attribute most of that to the bands.

Even though the gyms are back open, I still split my training between bands and then gym. In fact, I just won a Men’s Physique (50+) competition and I attribute most of that to the bands.

Hi Dave.

I bought your bands about two years ago and to be honest didn’t use them for about a year (I’m more of a gym rat), but then COVID hit and I gave them a try. Wow, I was so amazed at the workout I got. Even though the gyms are back open, I still split my training between bands and then gym. In fact, I just won a Men’s Physique (50+) competition and I attribute most of that to the bands. Last year I also started a fitness group on FB. I’ve never recommended any products before because I promised myself I would have to be a firm believer and user of anything I recommended. Do you have any affiliate type of program that I can recommend your bands? If not, that’s fine…just asking. Thanks for your time.

Herman S
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Better Hip Power by Contrasting Bands and Kettlebells

One of the best ways to improve hip extension for walking, running, stairs or any other form of forward locomotion is by contrasting bands with kettlebells. Here is how you do it and 3 exercise to get started with.

YOU ARE AN ATHLETE

I don’t care how old or young you are.

If you move your body daily and keep activity levels high, maybe you play rec basketball or beer league softball… you’re an athlete and you should be training like one!

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