I'm confident that RBT will allow me to help live my golden years to the fullest with the least amount of restrictions.

I’m confident that RBT will allow me to help live my golden years to the fullest with the least amount of restrictions.

Dave

Just finished the Zoom rerun. Your explanation of balance & how it was constantly being involved during our RBT workouts was very helpful. The RBT workouts (in the 45 Day Band Fit Camp) have been very beneficial for me. I really like how you include the different degrees of difficulties in each workout. I also like how I can use the same exercise, but vary the speed, work & rest time & create an entirely different program for myself. Personally, I would commit to future camps because I find myself much more dedicated when I sign up & pay for something. I additionally enjoy the 4 day/week schedule. Finally, I find the RBT experience to be the perfect fit for me & wish I had incorporated the program years ago. Because of listening to you, I have included balance, flexibility & strength into my daily life. I’ve done all three things just by making RBT a big part of my life in some capacity. I’m confident that RBT will allow me to help live my golden years to the fullest with the least amount of restrictions.

Thanks again.

James S
45 Day Band Fit Camp Success

Share the Post:

Better Hip Power by Contrasting Bands and Kettlebells

One of the best ways to improve hip extension for walking, running, stairs or any other form of forward locomotion is by contrasting bands with kettlebells. Here is how you do it and 3 exercise to get started with.

YOU ARE AN ATHLETE

I don’t care how old or young you are.

If you move your body daily and keep activity levels high, maybe you play rec basketball or beer league softball… you’re an athlete and you should be training like one!

Celebrate the NEW Resistancebandtraining.com - Click to Save Up To 20% Storewide All Week!!