Dave,
Before we all get busy with reopening and life trying to return to a new normal I just wanted to thank you. Thank you for all the things you did over the last few months. The videos are great. They keep me wanting more. The calm way you approach what’s happening is wonderful. It really helped when I had dark moments early on.
Once again. Thank you. You are one of my essential services. Please you and yours be safe.
Richie K
RBT Enthusiasts and Loyal Customer
One of the best ways to improve hip extension for walking, running, stairs or any other form of forward locomotion is by contrasting bands with kettlebells. Here is how you do it and 3 exercise to get started with.
I don’t care how old or young you are.
If you move your body daily and keep activity levels high, maybe you play rec basketball or beer league softball… you’re an athlete and you should be training like one!
Enter email to receive a 15% Coupon
© Copyright 2025Resistance Band Training Systems, LLC.
