Hey Dave!

Quick note: some people might say “Dave your emails are killing me. Too many emails. Too often”.

Not me. Keep them coming.

Each email I get from you is a motivational trigger I can use to get off my butt [working from home] and begin new habit formation using my bands [and spin bike, fit ball, bosu, etc.]. With bands being the axel that everything else spins around.

Any ideas you have on ‘integrating’ bands with fit ball & bosu are welcomed.

I LOVE your dedication to your work.

What a great PURPOSE… helping folks like me be their best so I can do more Good in the World.

Freakin’ awesome!

Thanks, Dave

Pat McNamara
Band Gym Member